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Alpha-Lipoic Acid Improves Neuropathy Symptoms
In people with diabetes, alpha-lipoic acid appears to enhance insulin action and blood vessel circulation, protect against diabetic neuropathy (nerve disease), and inhibit protein glycation (a reaction between excess glucose and protein that impairs the protein's function and forms harmful end products in the body). (Diabetic Neuropathy, Alpha-Lipoic Acid) (full story)
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Get Up And Go Vitamins
Americans are suffering from an energy crisis in more ways than one. Forget about sky-high fuel costs and consider this: in as many as 50 percent of all doctor visits, the chief complaint is fatigue. (Diabetes Nutrition, Fatigue, Exercise) (full story)
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Bright Eye Basics
Researchers now think healthy food and lifestyle choices (whether it's quitting smoking, drinking alcohol in moderation, or eating lots of colorful fruits and vegetables that have eye-healthy antioxidants) improve the odds that your eyes will look their best and brighest. (Diabetes Nutrition, Macular Degeneration, Glaucoma, Cataracts) (full story)
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Getting The Magic Back
High blood sugar damages the blood vessels and nerves that are necessary for normal sexual function and response. Keeping blood sugar under control is vital to preserving your sexual health. (Diabetic Complications, Sexual Health) (full story)
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Are Leg Cramps Caused By Diabetes?
Leg cramps can be caused by a variety of reasons such as deficiencies in vitamins such as calcium and magnesium as well as diabetic neuropathy. (Neuropathy, Leg Cramps, Diabetic Complications) (full story)
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Diabetic Recipes - Fruit
Add a little fruit to your meal plan with Strawberry Banana Cream Trifle, Peaches With Raspberry Sauce, Melon Bubbles and Berry Creamy Sandwich Cookies. (Diabetic Meal Planning) (full story)
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Carbohydrate Counting
I am a diabetic and I just don't know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning) (full story)
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Diabetic Recipes - Appetizers and Snacks
For most of us, party foods spell fun, festivity - and an overdose of fat, calories, and high-GI carbs. Fortunately, adopting a healthy low-GI lifestyle does not mean giving up party foods. Enjoy treats like Veggie-Cream Cheese Spread, Tasty Tuna Spread, Roasted Red Pepper Dip and Creamy Herb Dip. (Diabetic Meal Planning, Glycemic Index) (full story)
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Fatigue: Why Am I So Tired?
If you have diabetes, your pancreas either stops making insulin or doesn't use it efficiently. With insulin resistance, your body can't absorb glucose properly, which means you won't have any energy. In addition to feeling tired, signs of diabetes include being very thirsty and hungry, having to urinate frequently, and losing weight. How can you get your energy back? (full story)
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Battling A Sweet Tooth
Do you have a huge sweet tooth? Find out how you can ease your sugar cravings. (Diabetes Diet, Sugar Cravings, High Blood Sugar, Low Blood Sugar) (full story)
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Diabetic Recipes - Fruit Salads
Salads play an important role in any healthful cuisine, and low-Glycemic Index cooking is no exception. Enjoy fruit salads such as Fabulous Fruit Salad, Two-Layer Fruit Salad, Cherry-Apple Salad and Simple Pear Salad. (Glycemic Index, Diabetic Meal Planning) (full story)
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A Threat To Kidneys, Life
Children who develop obesity-related diabetes face a much higher risk of kidney failure and death by middle age than people who develop diabetes as adults, a study suggests. (Type 2 Diabetes, Obesity, Kidney Disease) (full story)
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Blended Medicine: The Best Of All Worlds
Most Americans think that medicinal herbs are a thing of the past. Nothing could be further from the truth. An estimated 80 percent of the world's population still relies on herbs for treating and preventing disease. (Diabetes Research, Diabetes Nutrition) (full story)
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The Importance Of A Daily Multivitamin
In research conducted in Germany, diets of type 2 diabetic patients were analyzed and found to be deficient in one or more of 22 nutrients evaluated. More alarming, a whopping 97 percent of the diabetic patients did not obtain three to seven nutrients in the recommended amounts from their diets. (Diabetes Nutrition, Type 1 Diabetes, Type 2 Diabetes) (full story)
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