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Information About Diabetes
Newest Articles
Free Recipes
Fast
and Simple Diabetic Menus
Keeping a diet that meets the strict nutritional requirements
of diabetes can be difficult and time-consuming, but it is a
critical part of maintaining a healthy lifestyle. You need meals
that you can prepare quickly with little fuss and even less
guesswork. A 7 day meal plan with recipes is provided for you.
(Diabetic Meal Planning and Diabetes Menu) (Complete Article) |
The Diabetic Exchange List
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists. Details on the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list. Specifics on how to plan for a low carbohydrate diet. (Healthy carbs) (Complete Article) |
Nutritional Breakthrough For Diabetics - Type 1 Diabetes and Type 2 Diabetes
Herbs, minerals and botanicals can help normalize blood sugar, reduce diabetic (diabetis) symptoms, improve blood test results, decrease fasting glucose levels, improve glucose tolerance, lower insulin levels and decrease total cholesterol and triglyceride levels while increasing HDL (good) cholesterol levels. Gymnema Sylvestre, Vanadyl Sulfate, Chromium GTF and others are discussed. New diabetic product news. (Complete Article) |
Diabetic
Recipes - Cakes
These cake recipes include food exchanges from the American
Dietetic Association, a complete nutritional breakdown for each
recipe, along with adaptations for low-sodium and low-cholesterol
diets. These delicious recipes include Chocolate Sponge Cake,
Applesauce Cake, Banana Nut Cake and Chocolate Oat Bran Cake.
(Diabetic Dessert Recipe, Diabetic Cake Recipe)
(Complete Article) |
Newest Articles
Guide To Mighty Brain Fats
To make your brain work at top form, you need a delicate balance of two essential chemical entities--so-called omega-3-type fish oil and omega-6-type vegetable oils. How much you eat of each dictates the architecture and activity of your brain. (Alzheimers, Brain Health) (Complete Article) |
Promoting And Protecting Brain Health
In addition to choosing fresh, organic foods and using brain-healthy way to prepare them, it is possible to further boost the health of our brains by supplementing our daily menus of foods with vitamins, minerals, and other supplements that specifically target and enrich the function of the brain. In truth, it can be hard to get the optimal levels of the vitamins and minerals we need through diet alone. (Alzheimers, Memory, Concentration) (Complete Article) |
Inositol
Drink a lot of coffee - more than two cups a day? You might be depleting your body of its natural reserves of inositol - a critical B vitamin. (Brain Function, Muscle Function, Depression, Anxiety) (Complete Article) |
Vitamin B12 Prevents Senility
What you don't know about vitamin B12 can literally take your mind away. Unfortunately, it's a well-kept secret that a deficiency of vitamin B12, which is alarmingly common, can lead to neurological damage, including disorientation, memory problems, and dementia. (Senility, Dementia, Memory) (Complete Article) |
Research Touts Blueberries As Brain Food
An apple a day may keep the doctor away, but a daily serving of blueberries can help reduce your risk for dozens of debilitating illnesses, including obesity, cancer and Alzheimer's disease. (Alzheimers, Obesity, Cancer) (Complete Article) |
Phosphatidylserine (PS) Memory Rejuvenator
One of the most scientifically promising memory enhancers is a substance with the tongue-twisting name phosphatidylserine. Most experts simply call it PS. It's a fatty nutrient present in all cell membranes, but most concentrated in brain cells. It has no trouble zipping through the blood-brain barrier. It gets to the brain within minutes after it's absorbed. (Memory Booster, Alzheimers) (Complete Article) |
Drinking Tea And Memory
Tests by a team from the University of Newcastle upon Tyne found that green and black tea inhibit the activity of certain enzymes in the brain that are associated with memory. Researchers hope the findings will lead to the development of a new treatment for Alzheimer's Disease. (Alzheimers, Memory) (Complete Article) |
Preserving And Restoring Brain Function
Ashwagandha is a medicinal plant used in India to treat a wide range of age-related disorders. Its most remarkable effect may involve its ability to preserve the health of the aging brain. (Ashwagandha, Alzheimers, Memory) (Complete Article) |
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