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  Information About Diabetes
Newest Articles                                 Free Recipes

Blood Sugar Levels - Guidelines for Diabetes
Whether you have type 1 or type II diabetes or gestational diabetes, the goals of achieving control of blood glucose levels are similar: to keep blood glucose as close as possible to that of a person without diabetes. (Complete Article)

The Diabetic Exchange List
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists. Details on the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list. Specifics on how to plan for a low carbohydrate diet. (Healthy carbs) (Complete Article)

Plants As Means Of Blood Sugar Control
Before the advent of insulin, diabetes and hypoglycemia were treated with plant medicines. In the last 20 years scientific investigation has, in fact, confirmed the efficacy of many of these preparations, some of which are remarkably effective. (Diabetic Product, Herb for Diabetes, Gymnema Sylvestre, Bitter Melon, Fenugreek, Bilberry, Pterocarpus). (Complete Article)

Diabetic Complications
Persistently high blood sugar levels can lead to long-term complications such as accelerated development of cataracts, diabetic retinopathy, cardiovascular disease, diabetic neuropathy, nephropathy and foot problems. Diabetes education on how to recognize signs and symptoms. Details diabetes symptoms of eye problems, nephropathy, cardiovascular disease, neuropathy and foot ailments. (Complete Article)

Omega-3 Fish Oil Supplements Beat Statin Drugs
In a recent issue of the Archives of Internal Medicine, 97 clinical trials that included 275,000 subjects were reviewed regarding the effects of various lipid lowering regimens on overall mortality and mortality from coronary heart disease. Mortality risk was reduced 23 percent by omega-3 fatty acid supplements - Omega-3 fatty acids provided almost double the benefit of statins. (High triglyceride, Diabetic product) (Complete Article)

Newest Articles

Quercetin and Bromelain for Allergies
Despite dramatic advances in medical technology, chronic diseases are on the rise. Asthma, a life-threatening respiratory condition, and other allergy related diseases, have now reached epidemic proportions, increasing by an astonishing 74% over the last decade, affecting over 15 million Americans. (Allergies, Sinusitis, Asthma) (Complete Article)

Vitamin D Could Help Seasonal Allergy Sufferers
Vitamin D has already been getting attention for boosting the immune system to fight osteoporosis and Seasonal Affective Disorder and now it may help to ease symptoms of allergies and asthma. (Seasonal Allergies, Inflammatory Diseases, Asthma, Vitamin D Deficiency) (Complete Article)

Nutritional Relief for Allergies
Vitamin C , Zinc, Quercetin, Butterbur and Elderberry show promise for alleviating allergy symptoms naturally. (Complete Article)

Butterbur: A Plant Alternative to Antihistamines
Butterbur, a plant found in Europe, Asia and in parts of North American, has been used for centuries as an herbal treatment. Only recently, however, have scientists begun to find that it may truly have a place alongside more traditional treatments for asthma and migraines. The most recent findings show that butterbur may be as effective as antihistamines in reducing the symptoms of allergic rhinitis, also known as hay fever. (Complete Article)

Managing Allergies and Sinus Problems Effectively
The number of persons suffering from some form of allergy has continued to steadily rise for the last few decades. Conservatively, it is estimated that 70 million people suffer from allergies in the United States and another 40 million in Europe. The good news is that we can mitigate many of the symptoms caused via the allergic response, allowing the sufferer to oftentimes live a completely normal life, symptom free.
(Complete Article)

Using Herbs to Manage High Blood Sugar
Sustainable blood sugar control is critical to a diabetic patient's health over time. Often, as a diabetic patient ages, insulin-reducing medications begin to lose their effectiveness. Treatment with herbs, along with carefully controlled nutrition and daily exercise, can help diabetic patients keep blood sugar levels under control over the long term. (Gymnema Sylvestre, Bitter Melon, Pterocarpus marsupium, High Blood Sugar) (Complete Article)

Diabetes on the Rise in the U.S.
Diabetes cases are rising rapidly in the U.S., with the disease afflicting 11.3% of American adults as of the third quarter of 2009, according to a new Gallup survey. That's an increase from 10.4% measured in the first quarter of last year. (obesity, diabetes, exercise) (Complete Article)

Carnosine Highlights
A breakthrough in anti-aging science, L-carnosine is quickly becoming one of the most popular anti-aging supplements in the world today. (L-carnosine, anti-aging, anti-glycation)  (Complete Article)

BPH Fact Sheet
Benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate that restricts the flow of urine from the bladder. Learn more information and the symptoms of BPH. (BPH, Enlarged Prostate, Urinary Tract Infection, Bladder Stones) (Complete Article)

New Review Endorses CV Benefits of Fish Oil
A new review concludes that there is extensive evidence from three decades of research that fish oils, or more specifically the omega-3 polyunsaturated fatty acids (PUFAs) contained in them, are beneficial for everyone and that it can reduce the risk for total mortality, sudden death, CHD mortality, and cardiovascular mortality by as much as 30%. (Cardiovasular Disease, Omega 3, Fish Oil) (Complete Article)

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