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  Information About Diabetes
Newest Articles                                 Free Recipes

Blood Sugar Levels - Guidelines for Diabetes
Whether you have type 1 or type II diabetes or gestational diabetes, the goals of achieving control of blood glucose levels are similar: to keep blood glucose as close as possible to that of a person without diabetes. (Complete Article)

The Diabetic Exchange List
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists. Details on the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list. Specifics on how to plan for a low carbohydrate diet. (Healthy carbs) (Complete Article)

Plants As Means Of Blood Sugar Control
Before the advent of insulin, diabetes and hypoglycemia were treated with plant medicines. In the last 20 years scientific investigation has, in fact, confirmed the efficacy of many of these preparations, some of which are remarkably effective. (Diabetic Product, Herb for Diabetes, Gymnema Sylvestre, Bitter Melon, Fenugreek, Bilberry, Pterocarpus). (Complete Article)

Diabetic Complications
Persistently high blood sugar levels can lead to long-term complications such as accelerated development of cataracts, diabetic retinopathy, cardiovascular disease, diabetic neuropathy, nephropathy and foot problems. Diabetes education on how to recognize signs and symptoms. Details diabetes symptoms of eye problems, nephropathy, cardiovascular disease, neuropathy and foot ailments. (Complete Article)

Omega-3 Fish Oil Supplements Beat Statin Drugs
In a recent issue of the Archives of Internal Medicine, 97 clinical trials that included 275,000 subjects were reviewed regarding the effects of various lipid lowering regimens on overall mortality and mortality from coronary heart disease. Mortality risk was reduced 23 percent by omega-3 fatty acid supplements - Omega-3 fatty acids provided almost double the benefit of statins. (High triglyceride, Diabetic product) (Complete Article)

Newest Articles

dl-Phenylalanine and Pain Relief
Phenylalanine is a readily available nutritional amino acid that may be obtained from various sources including vitamin and health food stores. This article discusses its use to block pain that may not be relieved by commercially offered medications. (Endorphins, Endogenous Analgesia System, EAS, Chronic Pain) (Complete Article)

dl-Phenylalanine (DLPA)
The current theory is that DLPA prevents the breakdown of one of the brains natural pain-killing substances, enkephalins, which are in the same family as endorphins. (Chronic Pain, Improved Mood) (Complete Article)

Ginger Better than Drugs for Pain?
New research in the Journal of Pain reports that ginger is an effective natural anti-inflammatory that helps reduce pain and inflammation. (Arthritis, Stiffness, NSAIDs) (Complete Article)

Studies on Tart Cherries: Inexpensive, Natural Pain Killer
Cherries are an inexpensive natural remedy for pain. (Gout, Fibromyalgia, Inflammation, Sore Muscles, Anthocyanins) (Complete Article)

Chronic Pain Linked to Low Vitamin D
"Physicians who care for patients with chronic, diffuse pain that seems musculoskeletal - and involves many areas of tenderness to palpation - should strongly consider checking vitamin-D level," Michael Turner, MD, from the Mayo Clinic in Rochester, Minnesota, said in a news release issued Friday. (Fibromyalgia, Palpation, Muscle Tenderness) (Complete Article)

The Pain Relief Solution Your Doctor May Not Know About
Do you have stiff joints, sore muscles or general aches and pains that just never seem to go away? I know from personal experience just how frustrating dealing with chronic pain can be, which is why I want to share with you the solution that helped me. (Chronic Pain, Stiff Joints, Curcumin, Ginger, Bowellia, Cherries) (Complete Article)

Non-Drug Relief of Pain
Celebrex and Vioxx both work by inactivating an inflammatory enzyme called Cox-2. Recent studies are showing that this is not an entirely new capability. Quite to the contrary, some of the oldest natural remedies on record work by inhibiting the same enzyme. (Cox-2, Anti-Inflammatory, Muscle Pain, Arthritis) (Complete Article)

Herbal Remedy Beats Drug In New Arthritis Study
A new study reported at this year's annual Arthritis World Congress showed that a natural remedy - a special mix of the anti-inflammatory, pain-relieving herbs curcumin and boswellia - was much more powerfully effective at relieving arthritis pain than the medication Celebrex. (Pain Relief, Arthritis, Inflammation, NSAIDs) (Complete Article)

Anti-Inflammatory Herbs...Designed By Nature
Some of these herbal remedies are very effective immediately to help you to feel better, others may work more slowly. Many of these are powerful herbs for joint pain, as they have a natural anti-inflammatory action that may help to reduce the swelling of arthritis. (Boswellia, Turmeric, Cat's Claw, Ginger Root, Pain, Inflammation) (Complete Article)

Probiotics and Prebiotics
Probiotics may get star treatment, but prebiotics are their best supporting nutrient. Here's why you may benefit from both. (Friendly Flora, Good Bacteria, Irritable Bowel Syndrome, IBS) (Complete Article)

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*Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.