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  Information About Diabetes
Newest Articles                                 Free Recipes

Blood Sugar Levels - Guidelines for Diabetes
Whether you have type 1 or type II diabetes or gestational diabetes, the goals of achieving control of blood glucose levels are similar: to keep blood glucose as close as possible to that of a person without diabetes. (Complete Article)

The Diabetic Exchange List
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists. Details on the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list. Specifics on how to plan for a low carbohydrate diet. (Healthy carbs) (Complete Article)

Plants As Means Of Blood Sugar Control
Before the advent of insulin, diabetes and hypoglycemia were treated with plant medicines. In the last 20 years scientific investigation has, in fact, confirmed the efficacy of many of these preparations, some of which are remarkably effective. (Diabetic Product, Herb for Diabetes, Gymnema Sylvestre, Bitter Melon, Fenugreek, Bilberry, Pterocarpus). (Complete Article)

Diabetic Complications
Persistently high blood sugar levels can lead to long-term complications such as accelerated development of cataracts, diabetic retinopathy, cardiovascular disease, diabetic neuropathy, nephropathy and foot problems. Diabetes education on how to recognize signs and symptoms. Details diabetes symptoms of eye problems, nephropathy, cardiovascular disease, neuropathy and foot ailments. (Complete Article)

Omega-3 Fish Oil Supplements Beat Statin Drugs
In a recent issue of the Archives of Internal Medicine, 97 clinical trials that included 275,000 subjects were reviewed regarding the effects of various lipid lowering regimens on overall mortality and mortality from coronary heart disease. Mortality risk was reduced 23 percent by omega-3 fatty acid supplements - Omega-3 fatty acids provided almost double the benefit of statins. (High triglyceride, Diabetic product) (Complete Article)

Newest Articles

Guide To Mighty Brain Fats
To make your brain work at top form, you need a delicate balance of two essential chemical entities--so-called omega-3-type fish oil and omega-6-type vegetable oils. How much you eat of each dictates the architecture and activity of your brain. (Alzheimers, Brain Health) (Complete Article)

Promoting And Protecting Brain Health
In addition to choosing fresh, organic foods and using brain-healthy way to prepare them, it is possible to further boost the health of our brains by supplementing our daily menus of foods with vitamins, minerals, and other supplements that specifically target and enrich the function of the brain. In truth, it can be hard to get the optimal levels of the vitamins and minerals we need through diet alone. (Alzheimers, Memory, Concentration) (Complete Article)

Inositol
Drink a lot of coffee -  more than two cups a day? You might be depleting your body of its natural reserves of inositol - a critical B vitamin. (Brain Function, Muscle Function, Depression, Anxiety) (Complete Article)

Vitamin B12 Prevents Senility
What you don't know about vitamin B12 can literally take your mind away. Unfortunately, it's a well-kept secret that a deficiency of vitamin B12, which is alarmingly common, can lead to neurological damage, including disorientation, memory problems, and dementia. (Senility, Dementia, Memory) (Complete Article)

Research Touts Blueberries As Brain Food
An apple a day may keep the doctor away, but a daily serving of blueberries can help reduce your risk for dozens of debilitating illnesses, including obesity, cancer and Alzheimer's disease. (Alzheimers, Obesity, Cancer) (Complete Article)

Phosphatidylserine (PS) Memory Rejuvenator
One of the most scientifically promising memory enhancers is a substance with the tongue-twisting name phosphatidylserine. Most experts simply call it PS. It's a fatty nutrient present in all cell membranes, but most concentrated in brain cells. It has no trouble zipping through the blood-brain barrier. It gets to the brain within minutes after it's absorbed. (Memory Booster, Alzheimers) (Complete Article)

Drinking Tea And Memory
Tests by a team from the University of Newcastle upon Tyne found that green and black tea inhibit the activity of certain enzymes in the brain that are associated with memory. Researchers hope the findings will lead to the development of a new treatment for Alzheimer's Disease. (Alzheimers, Memory) (Complete Article)

Preserving And Restoring Brain Function
Ashwagandha is a medicinal plant used in India to treat a wide range of age-related disorders. Its most remarkable effect may involve its ability to preserve the health of the aging brain. (Ashwagandha, Alzheimers, Memory) (Complete Article)

Memory Enhancer - Phosphatidylserine
If you're over 50, you probably suffer from age-associated memory impairment (AAMI), more commonly known as, "Honey, have you seen my keys?" (Memory Loss, AAMI, Phosphatidylserine) (Complete Article)

Natural Treatment For Dementia:Phosphatidylserine Improves Memory In Aging Brain
If you're concerned about age-related memory loss, there's one supplement that absolutely should be on your list: phosphatidylserine. More than two dozen studies have demonstrated that phosphatidylserine may help improve memory impairment associated with aging. (Dementia, Memory Loss, Phosphatidylserine) (Complete Article)

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*Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.